HealthRecovery & Therapy

Why Physical Therapy Matters

Physical therapy evaluates movement and function, then uses education, exercise, manual techniques, assistive strategies, and progressive loading to pursue individualized functional goals. This guide explains the mechanism, decision variables, practical limits, myths, and checks that matter when evaluating the topic.

HealthRecovery & Therapy

Why Mobility Matters

Mobility is the capacity to change position and move through an environment with adequate range, strength, balance, coordination, endurance, and confidence for the task. This guide explains the mechanism, decision variables, practical limits, myths, and checks that matter when evaluating the topic.